Chronic or very frequent nightmares happen less often. Most children experience at least one nightmare. Which children are more likely to get nightmares? Some medications may also cause nightmares or disturbing dreams. Children who have experienced traumatic events may have frequent nightmares. They’re more likely when kids are overtired or experiencing stress. ![]() The exact cause of nightmares isn’t known. Some kids may also resist bedtime because they want to avoid bad dreams. They can involve fear or anxiety, and other emotions like anger, sadness, embarrassment or disgust.įor children, nightmares seem very real to children and they may have trouble returning to sleep after a nightmare. These dreams usually occur in the last third of the night, when we have more rapid eye movement (REM) sleep. ![]() Nightmares in children are scary or frightening dreams that usually wakes them up.
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